Get Fit

Wanna Get More Fit? You Gotta Get Your Mind Into It!

By   |   May 21, 2017

This mind plays as much of a role as the body in any attempt to live a healthier lifestyle. It might even play a bigger role. If you can your mind on-side, your body will follow. Motivation isn’t what just…

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GAL APPROVED! Keep Fit With Gorilla Life, Silipos & Yumbox

By   |   April 28, 2017

Check out these cool products that can take your healthy life into overdrive! DRINK. Hey, Divas! Regan here. With the summer approaching, we all tend to get on that healthy foods kick where we want to live right. We change…

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Transform Yourself In 90 Days With ASK SAM’s Final Checklist For An Improved You: Body, Mind & Spirit

By   |   April 27, 2017

Samantha von Sperling shares the finale of her 90 days to an Improved You! What started out as a New Year’s resolution has taken on a life of its own. It’s brought me on a journey that has taken me…

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Four Reasons You Should See Your Doctor Right Now!

By   |   April 25, 2017

Have you been putting off your visit to the doctor’s office? We understand there are legitimate phobias or anxieties about seeing people in those white coats. But you could be putting yourself at serious risk if you don’t get checked…

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Men’s Grooming Essentials To Sneak Into Your Guy’s Gym Bag

By   |   April 11, 2017

If your guy works out then you know the deal. Ripped, sweaty and ugh, a tad bit smelly. When he comes back from that awesome workout, why not guarantee he returns looking and smelling like the stud he is. Here…

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Transform Your Body In 90 Days! Counting Calories, Will It Work For You? ASK SAM!

By   |   April 5, 2017

Hello Divas! It’s time to get real about losing weight. If you’re going to drop pounds, you have to be aware of how much you are putting into your body. Counting calories was a good way to get an idea…

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DIVA TBT! How You Can Lose 25 Pounds Fast – Just Like Gina Neely!

By   |   March 23, 2017

Hey Divas! This Thursday, we kick off “Diva TBT,” where we revisit some of our favorite posts over the years. First up: How celeb chef Gina Neely lost 25 lbs! When we first interviewed Gina back in 2013, she had…

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Transform Your Body In 90 Days. Get Tighter with Carrot Fitness App, Xerveo, M5 and ASK SAM!

By   |   March 15, 2017

Hi Divas. I just finished week 5! I try not to freak out when the scale does not go down the as much as I think it should for the work I’m putting into it. I try to remember that…

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Wear These Fitness Leggings for This Killer Workout Video – WATCH!  

By   |   March 14, 2017

The DivaGals love to burn calories. So when got an invitation to join Mission for a private workout to learn more about their newest technology in athletic performance, we said, “sign us up!” Arriving at YG Studios in New York City,…

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What You Need To Get Done Before You Start Working Out

By   |   March 8, 2017

Weight loss is serious business! In the United States alone, the weight loss industry is worth in excess of $60 billion. There are endless streams of commercials, both on and offline, which promise to separate your from your excess weight…

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