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GET FIT! We Tried The New Strong by Zumba And It Whipped Our Butts!

By   |   November 13, 2019

If we know anything, it’s that movement is necessary for a happy body. We’ve found a great winter workout to kick up the heat and sweat it out: a collaboration class: Strong by Zumba! Inside Milk Studios, we joined with…

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GET FIT! Love Your Body — Body, Mind and Soul!

By   |   October 10, 2019

Hey Divas. It’s that time of year where it gets cold and you may find yourself hiding under baggy clothes, and not thinkng about your figure. But it’s hugely important to be able to love your body as much as…

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GET FIT! Simple Hacks To Get You Fit Fast!

By   |   July 22, 2019

Are you all about your fitness? There are new gyms popping up all the time, but getting fit is never as easy as you might think. It’s a journey that takes a lot of time and effort, and most people…

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Get Fit With Michael Strahan! MSX By Michael Strahan X Blink Fitness!

By   |   April 4, 2019

We all know Michael Strahan has baw-dy! You may get a glimpse when if work out at Blink Fitness clubs. Okay, not really but you can get a look at MSX By Michael Strahan X Blink Fitness collection at any…

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Wanna Get Fit Fast? Use Your Smartphone For These Cool Workout Tips

By   |   May 30, 2017

The holiday weekend is over, and you’re probably thinking it’s time to rev up my summer diet and workouts! Well girl, we’re here to tell you that you CAN get in shape, and all you need is your smartphone! Calorie…

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GAL APPROVED! Give Back With Mission Society. Get Fit And Win! (A DivaGals Sweepstakes, Enter NOW!)

By   |   March 31, 2017

GIVE. We loved attending and covering New York City Mission Society‘s Annual ΓÇ£Champions for ChildrenΓÇ¥ benefit last year. So were more than thrilled to return for 2017! On April 5, 2017, Mission Society will honor legendary actress and singer Diahann…

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GET FIT! Six Ways To Give Yourself More Energy… and A Hot Bod!

By   |   November 8, 2016

Hey Divas!┬áWant to have more energy and a hot bod? Start from the inside out with these amazing finds! Coffee Alternatives (pictured up top). Looking for caffeine-free ways to start your day? Why not try Crio Bru, which is roasted…

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GET FIT! Four Reasons You MUST Eat Breakfast In The Morning (No. 3 Will Make You Cry!)

By   |   November 1, 2016

Hey DivaGals! Breakfast is said to be the most important meal of the day. But weΓÇÖre all guilty of skipping it from time to time. You might be in a rush to get to work, or trying to reduce how…

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GET FIT! A Reminder For Regular Breast Checks, From the Belles Who Brunch!

By   |   October 25, 2016

Jill Goldsberry brunches to bring about breast cancer awareness! After experiencing many family members go through cancer in various forms, it became apparent this is a disease that this DivaGal must┬á champion for a cure. This year I attended the…

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GET FIT And Learn What You Need To Breathe Correctly

By   |   October 18, 2016

Hey Healthy Divas! We all need to take a minute to exhale. Did you know your breathing patterns are a direct signal to your emotional and physical health? It’s important to gauge how deeply and how often we breath. Here…

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