Always Eat After 7 PM Challenge: Week 2! Author Joel Marion Shares His Own Fight To Be Fit!By Delaina Dixon | June 3, 2020 | Fitness
This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own.
Hey Divas! It’s week two of my Always Eat After 7 PM Challenge. There are a lot of diet books out there and it can become confusing to figure out which one works. But I always start with one simple concept – has the author followed their own advice?
Diving into my copy of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, the first thing I noticed is that the fitness guru talked about his own struggles with weight.
Being a successful entrepreneur, Joel was building his empire and packing on the pounds. Poor food choices were taking its toll on his health, physically and mentally. Going back on a low-fat diet wasn’t really doing the trick. Joel wanted to find a healthier plan that allowed him to fill his plate, satisfy his cravings later in the day and burn fat fast. After following the guidelines he shares in Always Eat After 7 PM, Joel lost 46 lbs.! The DivaGals reached out to Joel to answer a few questions about this break-through fat loss program.
What inspired you to write the book?
After authoring six best-selling books it was glaringly obvious there were two huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.
How long did it take for you to develop the diet?
It actually took several years of researching for me to discover the real science of eating late at night. After a few years of tweaking and refining, I finally came up with a rapid fat loss solution that overcomes all the pitfalls of traditional diets.
How difficult is the Always Eat After 7 PM plan to follow?
It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies’ natural instincts.
Check out what else Joel has to say in the video below!
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Bon (late night) appetite! Read Always Eat After 7 PM Challenge week one.
This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed are our own.
photo credit: Always Eat After 7PM