POSTED BY naomiDGD

Hey Divas! We’re so excited to welcome the newest “Gal” to our team: Noami Yane! Naomi is a traffic reporter for Spectrum News. She is a New York native with roots in The Democratic Republic of the Congo and speaks…

Nutrition Gal already filled you in MSG. Here’s some other letters you don’t want in your foods: GMOs, Genetically Modified Organism, or GEO, genetically engineered organism. What It Is: Simply put, genetic modification is when DNA from different sources are…

The DivaGals are doing our best to be as healthy as possible, but unfortunately, the food industry isnΓÇÖt always on our side. There are two potentially harmful substances that are being added to food that could be causing a range…

We all know that too much sugar is bad for us, that is why we try to cut back on it in our diet as much as possible. The truth is, even though we cut out some of the obvious…

When it comes to your diet, do you think you’re on the right track? Sure, you’ve been trying to make better choices with your eating and changing some of those diehard bad habits. But how can you really tell all…

We have all heard about the newest and latest ΓÇ£superfoods,ΓÇ¥ and how they are the remedy for aging, energy, heart disease and cancer (just to name a few!). But are they really all they are cracked up to be? Nutrition…

Yesterday, Nutrition Gal broke down the basics of a juice cleanse. Here, she gives her top tips to going on one. So you’ve decided that a juice cleanse is for you. You’ve loaded up on fresh, organic vegetables, invested in…

ItΓÇÖs that time of year againΓǪ The weather is getting warmer, you’re probably donning a lighter jacket, and soon enough, it will be time to break out the spring/summer wardrobe (think bikinis!). There is all this talk about ΓÇ£cleansingΓÇ¥ and…

Follow Me on Twitter: NYCNutrition YouΓÇÖve been looking forward to a nice dinner out with your girls, and you have been working so hard to eat well all week, you are worried that will be hard to do when you…

Have a question for Nutrition Gal? Email her at Nicole@divagalsdaily.com. Follow her @NYCNutrition Ever get a hankering for something that wonΓÇÖt go away, no matter what you do? DonΓÇÖt take it personallyΓǪ we all do! It is in our genetic…