NUTRITION GAL Food to Get You In the Mood

By   |   February 8, 2011

Valentine’s Day is just a few days away, but chocolate isnΓÇÖt the only thing to eat when you want some special time with your lover. I thought I would give you some info about other less known natural aphrodisiacs to…

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NUTRITION GAL: Six Quick Tips on Taking Vitamins

By   |   February 1, 2011

Nutrition Gal knows you want to eat healthy. You really do. But sometimes with life’s hectic schedule, it’s not so easy. That’s why, along with your healthy diet, you should add a multivitamin. Here are six quick tips on getting…

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NUTRITION GAL What Should I Buy? Conventional, Natural or Organic?

By   |   January 25, 2011

Follow Me: NYCNutrition Nutrition Gal tells you how to handle the grocery store! The simple act of grocery shopping is getting more and more complicated. If you stroll down the aisles of just about any grocery store, you’ll see that…

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NUTRITION GAL – Eating Better in the New Year!

By   |   January 18, 2011

Follow me @nycnutrition Fellow DivaGalsΓǪ We know you made “Eat Better” one of your top resolutions in 2011. Now’s the time to finally take the steps to get there, which means having more than just a can of Diet Coke…

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