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Fitness

RESET YOUR LIFE 2020! Wellness Mornings with Wellth Collective Niyama Sol & Lifeway Foods

By   |   February 12, 2020

Where are all NYC’s hippest types at 7:30 am? FYI, we start our morning on the rooftop of the Refinery Hotel hosted by the Wellth Collective. We drench ourselves with a sound bath and meditation led by Sacred Space Revolution’s,…

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RESET YOUR LIFE 2020! The Comeback – Week 6: Work Out With My Trainer Zach Fazz For Valentine’s Day!

By   |   February 11, 2020

Image Gal Samantha Bessudo Drucker shares her comeback plan to reclaim her body, mind and spirit. Hey Divas. This fun video was made by my trainer Zach Fazz, the leading holistic athletic advisor in Miami, as homework for me to do…

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RESET YOUR LIFE 2020! The Comeback – Week 5: How To Work Out Even When You’re Not Home

By   |   February 4, 2020

It’s been a little over a month since I started my comeback journey and things are happening. I had the joy of getting away for a little family time and some R&R. A little getaway can be great for inspiration,…

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RESET YOUR LIFE 2020! The Comeback – Week 4: Fix Your Diet For An Improved You!

By   |   January 28, 2020

Your Image Gal has been working hard. I managed to push through diet setbacks from holiday hoopla by exercising almost every day. As soon as I stopped swimming in champagne and returned to salad, fish and NO GRAINS, I started…

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RESET YOUR LIFE 2020! The Comeback – Week 3: Working Out With Your Boo!

By   |   January 21, 2020

Image Gal Samantha Bessudo Drucker shares her “90-Day Comeback” plan to reclaim her body, mind and spirit. It’s #transformationtuesday! The end of the holiday season 2019 had me horrified when I stepped on the scale. But as you know, I…

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RESET YOUR LIFE 2020! The Comeback – Week 2: Here Are My Best Moves!

By   |   January 14, 2020

Image Gal Samantha Bessudo Drucker shares her comeback plan to reclaim her body, mind and spirit. I started my comeback journey with the hope and belief — despite all the injuries in my the joints — I can come back…

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RESET YOUR LIFE 2020! The Comeback – Week 1: My 90-Day Journey To Physical, Mental and Professional Success!

By   |   January 2, 2020

I gave you a little sneak peek of my comeback earlier this week. Now I’m kicking off my 90-day journey to physical, mental and professional success for 2020. The last four years have been a whirlwind: closing my company after 20…

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RESET YOUR LIFE 2020! The Comeback – Get Started To Get Your Body Right!

By   |   December 30, 2019

Our own Image Gal Samantha Bessudo Drucker makes her fitness commitment for the new decade! At first glance, I’m attractive and still vivacious. Being ImageGal, of course, my flaws are well camouflaged in this photo. But if you look closely…

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GET FIT! We Tried The New Strong by Zumba And It Whipped Our Butts!

By   |   November 13, 2019

If we know anything, it’s that movement is necessary for a happy body. We’ve found a great winter workout to kick up the heat and sweat it out: a collaboration class: Strong by Zumba! Inside Milk Studios, we joined with…

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Gal Approved! Whip Your Body In Shape At Grit Bxng – Pitbull Loves It!

By   |   August 23, 2019

SWEAT! Ever been in that mood where you can’t decide if you want to run, hit the weights or box it out? Grit Bxng, a new gym in New York City, solves that dilemma. Offering a fitness workout hybrid of…

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