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Fitness

RESET YOUR LIFE 2020! The Comeback – Week 3: Working Out With Your Boo!

By   |   January 21, 2020

Image Gal Samantha Bessudo Drucker shares her “90-Day Comeback” plan to reclaim her body, mind and spirit. It’s #transformationtuesday! The end of the holiday season 2019 had me horrified when I stepped on the scale. But as you know, I…

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RESET YOUR LIFE 2020! The Comeback – Week 2: Here Are My Best Moves!

By   |   January 14, 2020

Image Gal Samantha Bessudo Drucker shares her comeback plan to reclaim her body, mind and spirit. I started my comeback journey with the hope and belief — despite all the injuries in my the joints — I can come back…

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RESET YOUR LIFE 2020! The Comeback – Week 1: My 90-Day Journey To Physical, Mental and Professional Success!

By   |   January 2, 2020

I gave you a little sneak peek of my comeback earlier this week. Now I’m kicking off my 90-day journey to physical, mental and professional success for 2020. The last four years have been a whirlwind: closing my company after 20…

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RESET YOUR LIFE 2020! The Comeback – Get Started To Get Your Body Right!

By   |   December 30, 2019

Our own Image Gal Samantha Bessudo Drucker makes her fitness commitment for the new decade! At first glance, I’m attractive and still vivacious. Being ImageGal, of course, my flaws are well camouflaged in this photo. But if you look closely…

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GET FIT! We Tried The New Strong by Zumba And It Whipped Our Butts!

By   |   November 13, 2019

If we know anything, it’s that movement is necessary for a happy body. We’ve found a great winter workout to kick up the heat and sweat it out: a collaboration class: Strong by Zumba! Inside Milk Studios, we joined with…

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Gal Approved! Whip Your Body In Shape At Grit Bxng – Pitbull Loves It!

By   |   August 23, 2019

SWEAT! Ever been in that mood where you can’t decide if you want to run, hit the weights or box it out? Grit Bxng, a new gym in New York City, solves that dilemma. Offering a fitness workout hybrid of…

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Five Tips To Start Your 2020 Fitness Goals Now!

By   |   August 17, 2019

We all know how it goes: the start of the year we have serious talks with ourselves about how “this year is going to be our year.” We throw away unhealthy food in the cupboards and fill it up with…

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Commit to “Complete” Your Summer Fitness Goals!

By   |   July 24, 2019

This summer, Luxury Gal is getting fit at Complete Health Club and Spa in Chelsea. This newly renovated space offers group fitness, personal training, spa services, lockers, laundry … the works! It’s not too late to tone up your summer…

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GET FIT! Simple Hacks To Get You Fit Fast!

By   |   July 22, 2019

Are you all about your fitness? There are new gyms popping up all the time, but getting fit is never as easy as you might think. It’s a journey that takes a lot of time and effort, and most people…

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Lose Weight This Summer: 4 Practical Hacks!

By   |   July 20, 2019

Summertime parties, getting ready for the beach – you obviously want to be in top shape for the hot months. Even if you haven’t managed to get rid of the pounds already, there are several effective things you can do…

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