FITNESS DIVAS: Eat Carbs — And Lose Weight!By Delaina Dixon & Maureen Martin | March 20, 2013 | Entertainment
How does candy store owner Dylan Lauren (daughter of fashion maven Ralph Lauren), stay slim and healthy? She follows the F-Factor Diet! It’s the only dietitian-created program for weight-loss and optimal health that is based on fiber-rich nutrition — yes, carbs.
Created by celebrity dietitian Tanya Zuckerbrot, whose new book is The Miracle Carb Diet: Make Calories & Fat Disappear ΓÇô with Fiber, Tanya was helping patients lower cholesterol when she discovered the optimal benefits of increasing fiber in your daily diet.
The F-Factor approach focuses on combining lean proteins with high-fiber carbohydrates like fruits and vegetables, which are low in calories and keep you feeling full throughout the day. Sounds good to us!
Now Dylan — and the rest of us, can get our high fiber grub on at BiCE RISTORANTE, which is presenting F-Factor diet-approved menu options. Tanya (pictured above with Rafaele Ruggeri of BiCe Group) recently endorsed 21 menu options featured in BiCE restaurants worldwide, including the one in midtown Manhattan, where we got to test some of the dishes. BiCE’s F-Factor approved menu features soups, salads, sea bass, meats, and even dessert.
Dig into minestrone with fresh vegetables and rice, grilled veal chop with broccoli rabe and mixed seasonal berries with lemon sorbet. Yum!
Looks like you can have your pasta — and eat a little bit of it too!