FITNESS DIVAS: How To Get Gwyneth Paltrow’s Lingerie Clad Body!By DIVAGALS | June 28, 2013 | Entertainment, Fitness
Gwyneth Paltrow‘s hot new shots from her sexy new movie, Thanks for Sharing, has the Goop queen looking majorly hot at 40 ΓÇô and the DivaGals know EXACTLY how she did it, on her killer program from celebrity trainer Tracy Anderson, whoΓÇÖs also working with Kim Kardashian to lose the baby weight.
ΓÇ£Gwyneth is on Tracy’s workout regimen six days a week, for two hours a day,” the DivaGals have learned exclusively. “She does one hour of muscular structure work, followed by one hour of dance cardio.”
The program doesn’t end there. ΓÇ£Tracy switches up Gwyneth’s workout routine every 10 days. It’s Gwyneth’s commitment to Tracy’s method that has her body always looking great, and prepared for any role.ΓÇ¥
Of course, diet plays a major role in looking camera ready, which is why there’s The Food Program by Tracy Anderson, a convenient, delivery based food program that focuses on weight loss, and is available nationwide.