Hey Fitness Gal readers!
You know that the first day of summer is only 12 weeks away? Has that bikini of yours started creeping to the top of your drawer? I know mine has, which means it’s time for me to hit it hard.
I’m not the only one who thinks so. Celebrity fitness Guru Robert Brace, creator of NYLean25Γäó, has challenged a few of the DivaGals to try his program for the next four weeks.
As you know, we New Yorkers are pretty busy, so Robert, a classically trained dancer, has developed a 25 minute, three times per week workout regime of cardio-based intervals, toning and muscle confusion, good form and posture and an eating plan — all the elements you need to turn your body into fat burning and sculpting machine!
Over the next month, I’ll be blogging about my progress and sharing with you some of my favorite moves and eating tips from Robert’s program. Want even more? If you are in the New York City area, you can drop in any of Robert’s classes and join me for a workout (get the schedule and pricing plans here).
My challenge to you is to start your own body-changing journey with me as I take on Robert’s. Let’s get NYLean together!
Keep It Moving, No Matter What!
photo credit: Courtesy NYLean25