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At Christmas time, I know I’m sucking down all the drinks that make you merryΓÇª and fat. There’s Eggnog and Hennessy, Heineken and Corona. Gin and the bourbon and all sorts of rum punch. And they serve them all at endless holiday partiesΓÇª how can we survive?
If you’re going to drink, my advice to you is to be a little more food conscious during the season. Remember New Year’s is right behind Christmas, which means another partyΓÇª and you have to slip into a little dress for that one! Here’s some foods I love to eat, and to run from, during the holiday season. Trade in the “run” column for something to “eat” and keep that pudge off your hips this holiday.
Foods to Run From During the Holidays:
DOUBLE CHOCOLATE CHIP COOKIES
FAST FOOD RUNS IN THE MIDDLE OF NIGHT (AFTER DRINKING)
Foods to Eat:
BLACK OLIVES WITH RED ONION
A LITTLE WHEAT GRASS (I promise, it won’t hurt!)
Keep up your cardio and abs work, its’ just that simple!
Work It Out… No Matter What
photo credit: Filomena Scalise/FDP.net