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GET FIT Make Your Teeth White!

By   |   March 12, 2015   |   Fitness

DivaGals, a smile is everything! And a bright, pearly white one is a must! HereΓÇÖs how you can make sure yours are dazzling every time you break into a grin.

Get Into a Good Routine. DivaGals, we canΓÇÖt skip brushing times and expect our teeth to look sparkly. Get into a good routine of brushing, flossing and using mouthwash. This will keep your mouth healthy overall and your breath fresh. Do this in the morning and at night. You can also consider chewing gum after a meal to neutralize plaque acids.

Use an Electric Toothbrush. Still using a manual brush? Girl, upgrade yourself! Use an electric toothbrush so that you can put in minimal effort and make sure your teeth feel and look amazing. Keep it charged up and change the heads when the they get old and grimy.

Try a Whitening Toothpaste. A whitening toothpaste will make a huge difference if youΓÇÖre consistent with it. Toothpaste in shades of blue is said to make teeth look whiter instantly, as blue is flattering next to teeth. Find one you like and then stick with it to see great results.

Visit the Dentist Regularly. Going to the dentist regularly will insure that any tooth or gum issues you may develop are nipped in the bud quickly. One dentist recommends you make an appointment every six months to keep your teeth in amazing condition. If you leave it too long in between visits, you could experience serious problems.

Try Home Whitening Treatments. In between dentist appointments, use home whitening treatments to keep your teeth sparkling. Ones like Whitening Lightning are usually fairly cheap and effective, but make sure you read reviews online first to avoid disappointment. Some are more effective than others. Again, the idea is that you need to be consistent to get great results.

Seek Professional Help. You can also get a professional whitening treatment at your local dentist. This usually lasts 90 minutes and can whiten teeth up to five shades. Make sure you consult with your dentist to find out all the benefits and risks.

Give these tips a try. YouΓÇÖll love the difference that it makes to your teeth. If you have any tips that you swear by, let us know down below!

photo credit: imagerymajestic/FDP.net

Filed Under: Fitness

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