GET FIT! We Tried The New Strong by Zumba And It Whipped Our Butts!By Jill Goldsberry | November 13, 2019 | Fitness
If we know anything, it’s that movement is necessary for a happy body. We’ve found a great winter workout to kick up the heat and sweat it out: a collaboration class: Strong by Zumba!
Inside Milk Studios, we joined with a group of editors to experience a 45-minute kick-ass, full-body workout. Strong by Zumba worked on our quads, glutes and 7-minute core workout, along with incorporated stretching, breath work and a bit of plyometrics. We are ready to build some pretty diva muscles this winter! This new workout is a collab with celebrity trainer Erin Oprea.
After a tough workout, it’s important to eat healthy and clean. KGFare catering and events supplied our post-workout hors d’oeuvres and clean beverages.
Looking to check out a Strong by Zumba class? Check out their website and class locator here.
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