Practice Mindful Meditation With #beRevolutionarie Yoga Guru Recie Munson – WATCH (And Breathe!)By Delaina Dixon | July 14, 2020 | Fitness
TV DivaGal loves trying new workouts — especially ones for women by women. beRevolutionarie, which launched last month, is the first-ever digital wellness, fitness, and mindfulness platform created for women by women. The platform features some of the most sought after female industry experts and trainers intent on helping us transform our minds, bodies, and souls.
The DivaGals took some time to speak to one of beRevolutionaire trainers, Recie Munson who specializes in yoga and meditation. This registered nurse earned her international certification from Hot Spot Yoga located, a black-owned business in Oakland, Calif. Recie leads group and private yoga classes as well as international and domestic retreats, wellness workshops, and other various philanthropic projects.
In our exclusive interview, Recie tells us all about the beRevolutionarie platform and why it’s so important to see women of color participating in mind-body workouts. Recie also gifts us with a short meditation practice you can do anywhere at any time. Learn more about Recie and log on to the platform via her Instagram @WalkWithRee.
beRevolutionarie hopes to elevate awareness for its experts by encouraging movement and spreading good health, mindfulness and love through its carefully curated platform and to spread a positive impact for the consumer and expert interchangeably.