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Health

HEALTHY DIVA: Are you a Pear or an Apple?

By   |   August 9, 2012

Our newest contributor, Dr. Janna Andrews, breaks down your body shape and how to keep it healthy! Women and men around the world consider a small waistline to be desirable; however, a small waistline is ideal, not just for cosmetic…

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FITNESS GAL: Boost Up Your Booty!

By   |   July 23, 2012

Today is Booty Boot Boot day! The goal is to keep your glutes tight, no matter what, even when you’re cooped up in the office. Here’s some help tips to get your booty in check! The elevator is not your…

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LOSE 20 POUNDS IN SIX WEEKS: What to Eat!

By   |   February 29, 2012

Image Gal Samantha von Sperling moves on to week two in her bid to lose 20! Great news! I have lost 5 pounds. This week, I am adding SENSA Weight-Loss System to my program, courtesy of SENSA. It’s an olfactory-based…

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