Health

Our newest contributor, Dr. Janna Andrews, breaks down your body shape and how to keep it healthy! Women and men around the world consider a small waistline to be desirable; however, a small waistline is ideal, not just for cosmetic…

Today is Booty Boot Boot day! The goal is to keep your glutes tight, no matter what, even when you’re cooped up in the office. Here’s some help tips to get your booty in check! The elevator is not your…

Image Gal Samantha von Sperling moves on to week two in her bid to lose 20! Great news! I have lost 5 pounds. This week, I am adding SENSA Weight-Loss System to my program, courtesy of SENSA. It’s an olfactory-based…