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HOW-TO Halloween Tips for 2014!

By   |   October 30, 2014

Halloween is only 24 hours away! Here are some great ideas to get your costume night poppin’!   RIDE. Still want to get your workout done on 10/31? Peloton, the the live cycle class that broadcasts into your home, is…

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INSPIRATION GAL: Rebuild Your Ant Hill; Rebuild Your Life!

By   |   April 9, 2012

There is one thing in life I am really afraid of — fire ants. Being a Northern girl I had no concept of a fire ant until I moved to the South. Unlike the benign sugar ant in the North,…

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INSPIRATION GAL: Do It Little By Little … and Succeed!

By   |   March 26, 2012

In the last Inspiration Gal we discussed the importance of hanging around ΓÇ£can doΓÇ¥ people to defeat the ΓÇ£cannot doΓÇ¥ mentality that is sweeping the world. The next step is to make progress every day! Live by the mantra, “little…

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INSPIRATION GAL: What are your YAC stats?

By   |   February 6, 2012

Like most red blooded Americans, I attended a Super Bowl party last night. I’m not a fan of football. I never know who’s even playing until I get to the party. I usually root for the team with the cuter…

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INSPIRATION GAL – Inspired By … The Beatles: Let it Be

By   |   December 5, 2011

It’s amazing what we can get from these Beatles songs… I was ready to explode, to cuss someone out, to get ugggly. The details are not important, but we have all been there before. Our anger gets the best of…

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INSPIRATION GAL: Take A Sad Song… And Make It Better!

By   |   November 14, 2011

Inspiration Gal continues to help you affirm your life daily… through Beatles songs. ΓÇ£Hey Jude, don’t make it bad. Take a sad song and make it better….ΓÇ¥ Whenever I hear those famous lyrics of the Beatles song ΓÇ£Hey Jude,ΓÇ¥ I…

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INSPIRATION GAL: Come Together & Ask, Ask, Ask

By   |   October 31, 2011

Inspiration Gal kicks off her new series of positive mindsets … via The Beatles. What is your favorite Beatles song? Even if you are not a fan of what many would call the greatest rock and roll band of all…

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DIVAGALS’ MOST MEMORABLE HALLOWEEN COSTUMES: TV DivaGal and Inspiration Gal!

By   |   October 25, 2011

Halloween is just around the corner, so the DivaGals are taking a trip down memory lane. We revisit some of our kookiest, craziest and just down-right silly Halloween get-ups from years past – maybe you’ll be inspired (or just say…

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Inspiration Gal: How Long Have You Gone Without Seeing The Sun?

By   |   October 17, 2011

Inspiration Gal is Back! Get inspired this week… It was gray, cloudy, rainy and overcast for five straight days this past week. Each night I would check the weather report and was promised a beautiful sunny day, but that’s not…

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INSPIRATION GAL
Stop. Procrastinating… Now!

By   |   May 23, 2011

We all do it… Putting off that chore or project until the very last minute. Even the most disciplined of us can procrastinate about a task or a certain area of our life. Here are three simple steps to help…

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