The Best Apps for Dieting and Weight Loss – To Get You In Shape By Summer!

By   |   February 27, 2018   |   Fitness

Hey Divas! So how’s your New Year’s Eve resolution to get in shape coming? Have you fallen off the track (and into the chocolate cake?) Don’t get mad – get app’d!

We’ve done the research to find you some of the best diet┬áapps on iTunes and Android – all designed to help you make healthy life choices – and build the best you!

Weight Watchers. If Oprah uses it then you know it’s good! The weight watchers┬áapp┬áhelps you keep track of their famous “points” system on everything you consume – even when eating┬áout. Interact with the WW community to stay motivated with your goals. Available on iTunes.

Lose It!  This little wonder has been around for a few years and still going strong. It tracks your food and exercise via the internet, iPhone, iPad and Android devices.  You can track all of your calories very easily, just input, scan or snap in your food. And there are online challenges to motivate you to meet your goals.

MyFitnessPal. Marketed as the fastest and easiest calories counter┬áapp, we agree this one is no-brainer. Input your┬áfood in breakfast, lunch, dinner┬áand snacks – My FitnessPal tracks your faves. Add your own recipes and meals.┬áStart with a base daily calorie goal – add your exercise output and “earn” more calories for the day. Free and premium-based levels available.

Fooducate. This self-proclaimed diet toolbox┬áanalyzes information found in product nutrition panels and ingredient lists to teach you more about the food you’re eating, making it about the quality of calories, not just quantity ┬á- and Fooducate offers healthier alternatives if need be.

HealthyOut. Love to eat out? HealthyOut lists accessed local restaurant menus and offers compatible food counts for you to maintain your calorie goals.



Filed Under: Fitness
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