The Best Apps for Dieting and Weight Loss – To Get You In Shape By Summer!By Maureen Martin | February 27, 2018 | Fitness
Hey Divas! So how’s your New Year’s Eve resolution to get in shape coming? Have you fallen off the track (and into the chocolate cake?) Don’t get mad – get app’d!
We’ve done the research to find you some of the best diet┬áapps on iTunes and Android – all designed to help you make healthy life choices – and build the best you!
Weight Watchers. If Oprah uses it then you know it’s good! The weight watchers┬áapp┬áhelps you keep track of their famous “points” system on everything you consume – even when eating┬áout. Interact with the WW community to stay motivated with your goals. Available on iTunes.
Lose It!┬á This little wonder has been around for a few years and still going strong.┬áIt tracks your food and exercise via the internet, iPhone, iPad and Android devices.┬á You can track all of your calories very easily, just input, scan or snap in┬áyour food. And there are online challenges to motivate you to meet your goals.
MyFitnessPal. Marketed as the fastest and easiest calories counter┬áapp, we agree this one is no-brainer. Input your┬áfood in breakfast, lunch, dinner┬áand snacks – My FitnessPal tracks your faves. Add your own recipes and meals.┬áStart with a base daily calorie goal – add your exercise output and “earn” more calories for the day. Free and premium-based levels available.
Fooducate. This self-proclaimed diet toolbox┬áanalyzes information found in product nutrition panels and ingredient lists to teach you more about the food you’re eating, making it about the quality of calories, not just quantity ┬á- and Fooducate offers healthier alternatives if need be.
HealthyOut. Love to eat out? HealthyOut lists accessed local restaurant menus and offers┬ácompatible food counts for you to maintain your calorie goals.