Wanna Get Fit Fast? Use Your Smartphone For These Cool Workout TipsBy The DivaGals | May 30, 2017 | Fitness
The holiday weekend is over, and you’re probably thinking it’s time to rev up my summer diet and workouts! Well girl, we’re here to tell you that you CAN get in shape, and all you need is your smartphone!
Calorie Counting. We know it’s a bummer to count calories, but when it comes to weight loss, it’s a simple formula of expending more calories than you consume. So knowing how much you put in your body on the daily is tantamount. Our fave is myfitnesspal.com. So many of our favorite foods are already logged in, so we just have to add it to our daily diet diary. We can also record haw many calories burned in our workouts, so we know just how much of a deficient we’ve created. Plus myfitnesspal┬ágives us an estimate of when we’ll reach our goal weight.
Virtual Workouts. Online workout programs mean┬áyou can workout, no matter where you are. And there are so many programs to chose from, like as Sixpack┬áShortcuts, for killa abs. Or maybe you’d be motivated by an alternative reality game like Run An Empire, ┬áwhich can help you create a narrative that encourages you to stay fit. Want a workout experience that leaves you feeling like you just left the gym? FORTE Fit┬áprovides access to avant-garde boutique studio classes coached by leading fitness experts worldwide, right to your phone!