Transform Tuesdays! Always Eat After 7 PM Challenge: Lose Weight Fast With The DivaGals!By Delaina Dixon | May 26, 2020 | Fitness
This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own.
I’m always looking for that magic bullet that will keep the excess pounds off me for good. But it gets so hard because I love eating at night! When I heard there was a new book out called Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, I knew it was for me from the title alone.
While many diets tell you to stop eating by 6 p.m. – so unrealistic living in New York City – Always Eat After 7 PM lets you eat at night, burn fat at night and end junk food cravings at night. Along the way, it moves you to a healthier, leaner body and more energy—and it does so quickly.
The plan has three easy-to-follow phases: The 14-day Acceleration Phase to kick-start the program and see rapid results; The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals; and The Lifestyle Phase to keep the weight off for good.
And here’s the best part – I can eat carbs again! I had been following a low-carb diet. And while it initially worked, I was hangry most of the time. Because it was hard to maintain, I got lazy being on such a rigid program, and the weight crept back on. I’m now ready to rebalance my fat hormones, give my metabolism a boost and accelerate my fat-burning reserves for good.
I’ll be following Joel’s plan over the next four weeks. I’ll keep you posted on my progress, so tune in! In the meantime, check out this video on the science behind Joel’s eating and nutrition plan.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed are our own.