Fitness

Are there moves you are still trying to master while working out at home? Jeff Warley, CEO of 50Grand Health and Fitness, is a personal trainer certified through the National Academy of Sports Medicine. He has been a fitness enthusiast…

If self-quarantining has your clothes fitting tighter than they used to, it’s time to get back in shape! It’s been reported that people have gained up to 16 lbs. since self-quarantine guidelines went into effect. Yep Divas, we ate tons…

TV DivaGal loves trying new workouts — especially ones for women by women. beRevolutionarie, which launched last month, is the first-ever digital wellness, fitness, and mindfulness platform created for women by women. The platform features some of the most sought…

This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own. Hi Divas! My Always Eat After 7 PM challenge has come to a close, and I have to say…

This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own. Hey Divas! I’ve been following Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge…

This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own. Hey Divas! It’s week two of my Always Eat After 7 PM Challenge. There are a lot of diet…

This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are our own. I’m always looking for that magic bullet that will keep the excess pounds off me for good. But it…

Hello Divas! As we get deeper into isolation and social distancing, it may seem the only arm curls we’re doing is picking up our wine glasses! But we’re here to tell you that one thing you should keep going is…

Image Gal Samantha Bessudo Drucker shares her final thoughts on her fitness comeback. It’s been 12 weeks since I started my comeback journey. My “90 Days to The Comeback” series was designed to help us move forward in addressing our…

As she comes towards the end of her 90 Days to The Comeback Image Gal Samantha Bessudo Drucker is getting her Corona Isolation Body in gear! Image Gal is hunkered down in her New York City apartment. My husband Jeffrey…