Fitness

1AND1 Protect Her Self Defense

Stay SAFE With 1and1’s ProtectHER Self Defense And Get CENTERED With ONLINE Pilates Classes At Lindywell!

By   |   August 11, 2022

Protect Yourself With 1AND1’s Self-Defense Class Knowing how to defend yourself is important, especially when you live in a big city. Invited to take 1AND1’s ProtectHER self-defense class, we jumped at the chance. Inside Etain, a women-owned cannabis dispensary, we…

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Best CBD Products To Try On National CBD Day From Etain: A Women-Owned Dispensery!

By   |   August 8, 2022

Today is National CBD Day! To celebrate this special occasion, we’ve picked out a few of the best CBD products for you to try from our 1AND1’s ProtectHER self-defense class and Etain in New York City! What is CBD? CBD…

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Sonata Fibroid Treatment – A New Non Invasive Option

By   |   August 1, 2022

You know your body better than anyone and you know when things are not quite right. It may mean heavy menstrual bleeding, bloating, discomfort during intercourse, and a thicker waistline. Health and wellness diva, Jill decided to consult with an…

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How To Get In Shape Fast For Summer! Workout At Home With OneFirelight And Skip Marley – WATCH!

By   |   June 22, 2022

DivaGal Alert! Summer is here! If you’re like us Divas, you’re ready to bust out as the bathing beauty you are, but you still want to make sure your curves are rocking in all the right places. Here are some…

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The Benefits Of Sound Bath: What It Is And Why It Works (My Personal Story!)

By   |   May 26, 2022

Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2 and a certified Scoop instructor, shares how to get back on a productive track with this ancient healing technique. Need a tune-up to boost your energy? Try a sound…

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How To Get In Shape Fast For Pool Season: Scoop. Crunch. Sweat!

By   |   May 19, 2022

Divas! Pool season is right around the corner! We know you want to know how to get in shape fast to hit the waves, swim those laps and look your best in your summer swimsuit. We’ve got a few suggestions…

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Support American Heart Association With Sam Scoops And The First Annual Scoopathon

By   |   May 12, 2022

SCOOPATHON WITH SAM! Did you know our own Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2  and a certified Scoop instructor, is also a heart attack survivor? To support the American Heart Association this year, Samantha and…

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Outside Workout Tips With Tara Nicolas And Recess.tv, A New Fitness Platform!

By   |   May 5, 2022

It’s warming up, which means it’s time to take your workout outside! We turned to Tara Nicolas, fitness instructor and reiki healer of Recess.tv, for her top outside workout tips! So where do fitness instructors like Tara go to teach…

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How To Lose Weight Fast! Get Back To Basics And Spin With Crunch Fitness!

By   |   April 20, 2022

Trying to figure out how to lose weight fast? After dealing with the pandemic for two years, I noticed my commitment to fitness had gotten, let’s just say, a little lacking. But I’m ready to be back in the swing…

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How To Lose Weight Fast This Spring! Dance Your A*& Off With Crunch Signature Series!

By   |   April 7, 2022

Hello lovely Divas! Are you thinking about how to lose weight fast this Spring? One of the best ways to lose weight fast and shape up is by dancing! TV Divagal has joined with Crunch Fitness in New York City…

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