Fitness

Hello Divas! As we get deeper into isolation and social distancing, it may seem the only arm curls we’re doing is picking up our wine glasses! But we’re here to tell you that one thing you should keep going is…

Image Gal Samantha Bessudo Drucker shares her final thoughts on her fitness comeback. It’s been 12 weeks since I started my comeback journey. My “90 Days to The Comeback” series was designed to help us move forward in addressing our…

As she comes towards the end of her 90 Days to The Comeback Image Gal Samantha Bessudo Drucker is getting her Corona Isolation Body in gear! Image Gal is hunkered down in her New York City apartment. My husband Jeffrey…

Hi Divas! Our Image Gal Samantha Bessudo Drucker is off this week (probably working out like a fiend!), but she sent us all a little present to enjoy while she’s away — a workout with her hunky trainer Zach Fazz!…

Your ImageGal started this journey because we all make New Year’s resolutions that are but idle wishes by the second week of January. I have been reporting mostly on the progress of my aspirations for a great, fit, strong body…

Your Image Gal has been running, physically and figuratively. I have not presently lost any more weight but my muscle condition has continued to improve and I like the all over tone I’m seeing. I also appreciate that I’m getting…

Where are all NYC’s hippest types at 7:30 am? FYI, we start our morning on the rooftop of the Refinery Hotel hosted by the Wellth Collective. We drench ourselves with a sound bath and meditation led by Sacred Space Revolution’s,…

Image Gal Samantha Bessudo Drucker shares her comeback plan to reclaim her body, mind and spirit. Hey Divas. This fun video was made by my trainer Zach Fazz, the leading holistic athletic advisor in Miami, as homework for me to do…

It’s been a little over a month since I started my comeback journey and things are happening. I had the joy of getting away for a little family time and some R&R. A little getaway can be great for inspiration,…

Your Image Gal has been working hard. I managed to push through diet setbacks from holiday hoopla by exercising almost every day. As soon as I stopped swimming in champagne and returned to salad, fish and NO GRAINS, I started…