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Fitness

How To Get In Shape Fast For Pool Season: Scoop. Crunch. Sweat!

By   |   May 19, 2022

Divas! Pool season is right around the corner! We know you want to know how to get in shape fast to hit the waves, swim those laps and look your best in your summer swimsuit. We’ve got a few suggestions…

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Support American Heart Association With Sam Scoops And The First Annual Scoopathon

By   |   May 12, 2022

SCOOPATHON WITH SAM! Did you know our own Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2  and a certified Scoop instructor, is also a heart attack survivor? To support the American Heart Association this year, Samantha and…

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Outside Workout Tips With Tara Nicolas And Recess.tv, A New Fitness Platform!

By   |   May 5, 2022

It’s warming up, which means it’s time to take your workout outside! We turned to Tara Nicolas, fitness instructor and reiki healer of Recess.tv, for her top outside workout tips! So where do fitness instructors like Tara go to teach…

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How To Lose Weight Fast! Get Back To Basics And Spin With Crunch Fitness!

By   |   April 20, 2022

Trying to figure out how to lose weight fast? After dealing with the pandemic for two years, I noticed my commitment to fitness had gotten, let’s just say, a little lacking. But I’m ready to be back in the swing…

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How To Lose Weight Fast This Spring! Dance Your A*& Off With Crunch Signature Series!

By   |   April 7, 2022

Hello lovely Divas! Are you thinking about how to lose weight fast this Spring? One of the best ways to lose weight fast and shape up is by dancing! TV Divagal has joined with Crunch Fitness in New York City…

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How To Tone Thighs! Add This One Item To Your Training With Samantha Scoops!

By   |   March 31, 2022

Our own Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2  and a certified Scoop instructor, shares her tips! This is my weekly update for my encore 90 Day Scoop Fit Challenge journey. Want to know how…

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Stay Fit On Vacation – Samantha Scoops Tells You How When There’s No Scoop Available (But You Have An Ocean!)

By   |   March 24, 2022

Your ImageGal, author of 90 Days To Husband No. 2  and certified Scoop instructor, might’ve gone on vacation but I did not take a break from my 90 Day Scoop Fit Challenge journey, week five! I traveled to the best…

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SAMANTHA SCOOPS! How To Tell If You’ve Lost Inches? Let Your Friends Compliment You!

By   |   March 3, 2022

SCOOP WITH SAM! Don’t bother with the scale to see how much weight you loss. Our own Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2  and a certified Scoop instructor, gauges her weight loss by the…

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3 Ways To Help Kick A Smoking Habit

By   |   March 1, 2022

Smoking is a terrible habit that can have serious repercussions on an individual’s health. Recent statistics show that nearly 40 million adults in the US are still smoking cigarettes. Annually, half a million people die because of it or secondhand…

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How To Lose Weight This Spring — Another Round of Samantha Scoops With 90 Days To Husband No. 2 Author!

By   |   February 18, 2022

SCOOP WITH SAM! Ready for another round? Our own Samantha Bessudo Drucker, the author of 90 Days To Husband No. 2  and a certified Scoop instructor, is back on the apparatus to get in shape for Spring! If you haven’t…

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